Sunday, August 01, 2010
     
  
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wing chun lesson 2 : basic leg exercise with twist

Master Wong Wing Chun Kung Fu Level 1 basic 60 Lesson includes basic techniques and aspects from our Sil Lim Tao, foot work, hand work, blocking, kick, punch, trapping, pad work ,striking and the first energy drill: lap sao, punch drill, elbow drill all needed for the next level of training. With the focus on a practicality rather than tradition and olden day, our system really works today! Master Wong Training is available in Ipswich Suffolk UK. Click here for more info. masterwong.tv To ...

     
  
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